When it comes to high-performance between hoka clifton 8 vs 9 running shoes, the Hoka Clifton series has been a favorite for years. Designed for comfort, support, and durability, these shoes work well for daily running, long-distance training, and casual wear.

With the release of the Hoka Clifton 9, many runners are wondering:
- Should you upgrade if you already have the Clifton 8?
- What are the key differences between these two models?
- Which one is better for your specific running needs?
In this in-depth guide, we’ll compare Hoka Clifton 8 vs 9 in all key areas, including:
✔️ Cushioning & Comfort
✔️ Weight & Durability
✔️ Fit & Breathability
✔️ Running Performance
✔️ Price & Value
By the end, you’ll have all the information needed to make an informed buying decision.
1. Key Differences Between Hoka Clifton 8 vs 9
Before diving into detailed performance reviews, let’s look at the major upgrades Hoka made in the Clifton 9 compared to the Clifton 8.
Feature | Hoka Clifton 8 | Hoka Clifton 9 |
Weight | 8.9 oz (Men’s) / 7.2 oz (Women’s) | 8.7 oz (Men’s) / 7.3 oz (Women’s) |
Midsole | EVA Foam | New, Lighter & Softer Foam |
Stack Height | 29mm (Men’s) / 27mm (Women’s) | 30mm (Men’s) / 28mm (Women’s) |
Heel-to-Toe Drop | 5mm | 5mm |
Outsole | Durabrasion Rubber | Improved Rubber Placement for Durability |
Upper Material | Engineered Mesh | More Breathable, Lighter Mesh |
Fit | True to Size | Roomier Toe Box, More Comfort |
These changes may seem small on paper, but they make a big difference in real-world running performance. Let’s break them down in detail.
2. Cushioning & Comfort: Which One Feels Better?
Hoka Clifton 8: Plush and Reliable
The Clifton 8 offers a soft, cushioned ride thanks to its EVA foam midsole. This foam provides:
✅ A smooth heel-to-toe transition
✅ Shock absorption for long-distance runs
✅ A slightly firm feel for stability
This makes the Clifton 8 ideal for runners who prefer a balance of soft cushioning and responsiveness.
Hoka Clifton 9: Lighter, Softer, and More Responsive
Hoka improved the Clifton 9’s cushioning by:
✅ Adding an extra 1mm of stack height
✅ Using a new, lighter midsole foam
✅ Making the shoe feel bouncier and more energetic
How does this feel on your feet? The Clifton 9 offers a more lively, springy ride compared to the Clifton 8, making it better for faster-paced runs and all-day comfort.
🏆 Winner: Clifton 9 (More Comfort & Energy Return)
3. Weight & Durability b/w Hoka Clifton 8 vs 9
Lighter Weight for Faster Runs
One of the biggest improvements in the Clifton 9 is weight reduction.
- Clifton 8: 8.9 oz (Men) / 7.2 oz (Women)
- Clifton 9: 8.7 oz (Men) / 7.3 oz (Women)
This small change might not seem like much, but when you’re running long distances, every ounce counts.
Durability & Outsole Upgrades
Hoka improved the outsole of the Clifton 9 by adding better rubber placement. This results in:
✅ Longer-lasting wear
✅ Better grip on wet surfaces
✅ More durability for high-mileage runners
🏆 Winner: Clifton 9 (Lighter & More Durable)
4. Fit & Breathability: Which One is More Comfortable?
Better Upper & Roomier Fit in Clifton 9
The Clifton 9 introduces an improved engineered mesh upper, which is:
✔️ More breathable (better airflow, great for summer runs)
✔️ Lighter weight
✔️ Slightly roomier in the toe box
Many runners found the Clifton 8’s toe box a bit snug, so this update makes the Clifton 9 more comfortable for runners with wider feet.
🏆 Winner: Clifton 9 (More Breathable & Comfortable Fit)

5. Running Performance: Which One Feels Better on the Road?
Both shoes are excellent for daily training, long-distance running, and recovery runs.
Hoka Clifton 8: Stable & Smooth
✅ The best for steady-paced runs
✅ Ideal for runners who prioritize more ground feel
✅ Slightly firmer midsole for extra stability
Hoka Clifton 9: More Bounce & Energy Return
🚀 Feels livelier and more fun to run in
💨 Lighter and faster feel for tempo runs
🏃♂️ More forgiving on the joints
🏆 Winner: Clifton 9 (More Fun, Better Energy Return)
6. Price & Value: Which One is the Best Investment?
💰 Clifton 8 is often available at discounted prices
💰 Clifton 9 is at full retail price but offers better features
Which One Offers Better Value?
- If budget is your main concern, go for Clifton 8.
- If you want the best long-term investment, go for Clifton 9.
🏆 Winner: Tie (Clifton 8 for Budget, Clifton 9 for Features)
Final Verdict: Should You Upgrade?
Choose Hoka Clifton 8 if:
✔️ You want a solid daily trainer at a lower price
✔️ Desire a slightly firmer, more stable feel
✔️ If Found a great deal on it
Choose Hoka Clifton 9 if:
✔️ If You want more cushioning, better durability, and a bouncier ride
✔️ Prefer a lighter, more energetic feel
✔️ Need extra toe room and breathability
🏆 Overall Winner: Hoka Clifton 9 🎉
If budget isn’t an issue, the Clifton 9 is the best option. But if you’re looking for a great shoe at a discount, the Clifton 8 remains an excellent choice.
What’s your pick? Let us know in the comments! 🏃♂️🔥